3 Mindset Shifts to Help You Grow

I recently started investing more and more time into myself every day. I started listening to what my body and my mind need, focusing on what makes me feel good, and aiming toward a life where I make myself happy and others add to that happiness rather than define it. This all started from a…

25 Sustainable Health/Wellness Gifts

Whether you have a conscience and you want to be more eco-friendly this Christmas, you have a sustainable health/fitness/wellness guru that you want to buy a meaningful gift for, or you’re just looking to treat yo self, your search stops here. Around the holiday season, I always start to notice the mass amount of waste…

What is Holistic Living and How Do I Do It?

‘Holy’ Health!! Okay, so I know that you didn’t come here for some kumbaya singing around the fire (which is at least what I think when I hear the word “holistic”) but I will warn you that some of this sounded crazy to me when I first started reading about it. I’ll give you the…

Natural Solutions to Your Adult Acne

I’ve had my fair share of physical ailments, but somehow adult acne of all things is the one thing I haven’t been able to deal with. As a hormonal teen, I luckily never really had acne except for a breakout or two every month. As soon as I turned 23, that luck ran out. I’ve…

Welcome to Unnaturally Simple!

I thought about starting this blog similar to what twitter suggests as your first tweet, namely, “This is my first blog! Hi!” But, after reading some other blogs, that may not be a great starting point. Just setting up my twitter #firsttweet – the world in 2011 I’ve been a long-time blog lurker. And by…